Westonite
uses imagery to enhance personal, professional success
By
BONNIE
ADLER
Westport Minuteman-- March 2003
Weston therapist Jaqueline Sussman has worked with individual
and corporate clients for 25 years, inspiring them to overcome
barriers in the arenas of interpersonal relationships, business
and competltlve sports. Sussman has just published “Freedom
From Failure” (Forge), an inspirational book which looks
at the complex personal problems that plague us and provides suggestions
and techniques for self-discovery and personal growth.
“Freedom From Failure” follows her first book, “Objects
of
Desire” (Forge), which dealt with the ways individuals can
regain and enhance their sensuality in an age of pornography and
intense media—driven images of sexuality.
Sussman is convinced that people can read self-help books and
gain lasting benefits from doing so. “Self-help books really
help. That’s why people buy them. People really can latch
onto a new concept that opens up their perspective and touches
their heart, affecting them and their consciousness,” she
said.
“Freedom from Failure” highlights many of the everyday
challenges inherent in relationships, parenting, career advancement,
and even in achieving greater physical prowess and meaningful
sexuality. Throughout her book, Sussman says that the solutions
to our problems lie within us, and that we can all discover new
insights that will lead to positive changes.
In her therapeutic work, Sussman practices a methodology called
eidetic imagery (which translated from the Greek means “gifts
of the gods”). Eidetic images are detailed pictures in our
minds that form spontaneously in response to significant real-life
experiences.
The process treats the brain like a computer, which stores and
processes information in the form of images that run through our
minds like film clips. “I work with people on the lmages
that keep them stuck, from their childhood, or from their life
experience, and bring forward the images that are illside them,”
she said.
Using specific imagery that she details in the book, readers
can summon these pictures in their brains that, when examined,
can lead to great insight and understanding. Sussman says that
imagery is very accessible, and can be achieved simply by concentrating.
“You are the only cane who understands all the sensitivities
of your problem. If you take a few moments to image it, the solution
is there, within you,” she said.
Sussman believes that we have two selves — an “original”
self and a “historic” self. The historic self has
been shaped and affected by our parents, and by other circumstances
in our life that limit us. Imagery can help us get to the original
self which is stored within and when uncovered can affect great
change.
“When that original self comes out there is a release of
energy, expression, and power, she said.
There are 42 images described in the book that can help with
a variety of problems. There are even several images that can
be used to improve sports performance. For example, one image
is called "the smell image" and incorporates using the
sense of smell when also visualizing a goal. Sussman discusses
how a golfer improved her game by visualizing the ball going into
the cup, and incorporating the smell of the cup in the imagery.
Another example is the “walk-around image.” This
helps individuals to carefully focus on those people who may be
causing difficulty or pain by “walking around them and looking
at them carefully in an imagery exercise. By gaining understanding
about these individuals, we can change our negative responses
and shift our approach to that person.
For those interested in greater success in the workplace, Sussman
shares some of the insight she has gained from working with highly
successful business people, who share many key traits. She finds
that executives use winning strategies that come directly from
the inspirations that their parents gave them.
For example, “one executive used intimidation by yelling
— followed by warmth and love for those who worked for him.
The combination created an atmosphere of respect and devotion
from his staff, underlined by fear. In images, he revealed that
he had gained these traits from his mother and father. His mother
was loving and his father yelled all the time.”
“Successful people always think about what they are about
to do, says Sussman. “They rehearse their strategies for
success. They see beforehand the situation that they are going
into. When they do, all of the emotions they have about the situation
arise in the image- emotions that thwart them and those that enhance
their presentation. They can strategize before the event and see
where they feel confident and where they have negative emotions
that are gong to get in the way. Thus they can see how to overcome
their limitations and how to enhance their powers before going
into action.
They can also connect a product” with their passion and
imbue the product or service with the force of their energy and
power, creating a mental “high” which helps them to
succeed.
Sussman says that the chapter on parenting is also very important
because people struggle with issues concerning their children
all the time. “People don’t have the tools to deal
with their children. There are so many drugs, body image problems,
and such insecurity around child-rearing.”
Sussman believes that there is a primordial ancient knowledge
in all human beings. “There is so much richness and talent
within all of us. There exists a primordial, ancient knowledge
which has been accepted throughout the ages and in many religions,
e.g., ‘the kingdom of heaven is within' or Shakespeare’s
‘to thine own self be true.’